Not every shift comes with disruption. Some begin quietly and change everything.

Jul 10, 2025

Hello, and welcome to KBS Transformation Coaching: Where we are Kinetically Building Synergy, a space for high-performing individuals ready to move from where they are to where they are meant to be.

I am Lynn Simpson, founder of KBS Transformation Coaching and creator of the Energy in Motion framework. This is the beginning of something both personal and purposeful, for both of us.

There is a moment when stillness is not stagnation, but preparation.

Transformation rarely arrives with fanfare. More often, it begins in quiet discomfort, an inner knowing that something is shifting, even if you cannot name it yet. It may start as restlessness, a question you cannot shake, or a growing misalignment between who you are and how you are showing up in the world.

That is not a breakdown. It is a breakthrough beginning to unfold.

In my work as a transformation coach, I often meet people in this liminal space. They have not hit rock bottom. They have not lost everything. They are simply no longer willing to carry what no longer fits. They are ready to shift, not with force, but with awareness. Not with panic, but with purpose.

This is what I call Energy in Motion.

Energy in Motion is not about the hustle. It is not about performance or perfection. It is the felt sense that your life is trying to move, and your role is to listen and align.

It shows up as:

• Making the call you have delayed for months
• Walking away from the title that no longer defines you
• Saying no, even if you do not yet have a plan for what is next

Transformation in this stage is not loud. It is precise. It clears space for clarity. It reclaims momentum from confusion.

When we stop pushing and start aligning, we create forward motion without burnout. This is where synergy is built, within, then outward.

If you are reading this and thinking, “This is me,” you are not alone.

This is your sign to stop questioning your readiness. You already feel the shift. Now is the time to move with it.

At KBS Transformation Coaching, I help clients honor that knowing, gather their energy, and begin building a life that reflects their next becoming.

This is what Energy in Motion feels like. And if you are here, it has already begun.

Learn more at kbstransformationcoaching.com